| Number of training sessions | 150 | |
| Total km | 2597.3 km = 1613.89 miles | |
| Average per month | 216.4 km = 134.5 miles | |
| Average per run | 17.3 km = 10.75 miles | |
| Longest run | 89.2 km = 55.4 miles(Comrades) |
monthly total in km
You can see the reduced number of km in June after my Comrades Ultra at the end of May.
Keine Kommentare:
Kommentar veröffentlichen