Running Data August 2010
Acutally, I did non plan to run too much - but eventually I ran 3 - 4 sessions per week. On the weekend I try to maintain my long distance running capabilities with a run between 25 and 35 km. Finally this adds up to a nice amount of training km.
Running Sessions: 17
Longest run: 35,3 km
Running distance August 2010: 275 km
Running distance January - August 2010: 1.859,9 km
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