Bestzeiten/Personal best:

Bestzeiten/Personal best
10 km: 42 min 53 sec (2011) *** 21,1 km: 1h 37min 35sec (2009) *** 42,2 km: 3h 30min 33sec (2009) ***
56 km (Two Oceans):
4h 54min 00sec (2011) *** 89 km (Comrades uphill): 8h 49min (2015)

Donnerstag, 11. Juli 2013

3 Countries at one run AND climbing the biggest mountain of the Netherlands

(This blog post in German: 3 Länder auf einen Streich erlaufen...)

Since I am running several seminars for a client in Germany close to the border of the Netherlands, Belgium and Germany, I had the opportunity to run in all of those countries at one single run.

And this is not all: I also climbed the biggest hill of the Netherlands at the same time...

Starting in the village of Vaals (Netherlands)

You can't miss the way to the "Three Country Point" 
through a beautiful forrest
And I made it: I climbed the biggest mountain of the Netherlands ;)

The "Three Country Point" 

History live: The border 
And right here the 3 countries Netherlands, Belgium, Germany meet 

Keine Kommentare:

Weitersagen und Dranbleiben