Bestzeiten/Personal best:

Bestzeiten/Personal best
10 km: 42 min 53 sec (2011) *** 21,1 km: 1h 37min 35sec (2009) *** 42,2 km: 3h 30min 33sec (2009) ***
56 km (Two Oceans):
4h 54min 00sec (2011) *** 89 km (Comrades uphill): 8h 49min (2015)

Freitag, 18. Oktober 2013

(EN) Two Oceans Ultra Marathon 2014 and Frankfurt Marathon

On October 15th 2013 the (virtual) doors opened for the 2014 Old Mutual Two Oceans Ultra Marathon ( registration.

Of course there was not a shadow of a doubt if I would register ;)

Luckily there is not such a hype like for the half marathon, and therefore I could register without any problems on the evening of this first day of registration. And I like the number I am running with: 20468.

Now the next task is to run at least a sub 4 hour Marathon in Frankfurt on October 27th 2013 to get a decent seeding at Two Oceans.

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